For GLP-1 prescribers, pharmacies and compounding clinics
Give the Kit to your patients.
The medication takes care of appetite. The Keep Muscle Kit is the other half of the prescription: what to eat when a patient can only manage a few bites, two short strength sessions a week, and three numbers every Sunday that show whether they are losing fat or muscle. Buy a pack of codes once and hand one to each patient as they start.
Codes are emailed automatically within a minute of payment. Each code redeems one kit. No account, no minimum term, no ongoing cost.
Why clinics hand it out
The lean mass question your patients bring to the follow-up, answered once and answered the same way every time.
of the weight lost on semaglutide was lean mass, pooled across 20 randomised trials and 15,782 participants. For tirzepatide, 25.4%. For liraglutide, 26.8%.
Confidence interval 31.5 to 38.9%.
for lifestyle-only weight loss in the same meta-analysis, with no significant difference between incretin therapy and lifestyle (p = 0.42). Useful for the patient who has decided the drug is doing something uniquely bad to them.
Confidence interval 24.1 to 28.3%.
Adding resistance training brought it down to 17.5%, the most favourable result of any approach studied. The Kit is that instruction, written out for someone eating a few bites a day, so it does not have to come out of your consultation time.
Confidence interval 14.2 to 20.8%. Eisa N et al, Diabetes, Obesity and Metabolism 2026
Worth knowing for the patient whose body composition report looks reassuring. Lean mass as a percentage of body weight was unchanged in pooled trials, which is how someone can lose real lean tissue while the relative numbers stay flat. Karakasis P et al, Metabolism 2024
The practical gap the Kit fills: a protein floor of 1.2 g per kg of goal weight (0.55 g per lb), which most patients drop under by month two without noticing, two 30-minute strength sessions a week, and three numbers logged every Sunday. Twelve weeks, written down, with the dose left entirely to you.
Last reviewed 17 September 2026 against the current research. Our sources.
How it works
Three steps, no admin
Most clinics print the codes on a card that goes in the patient's starter pack, or add one line to the discharge email.
Choose a pack
Ten, twenty-five or fifty codes, paid once by card through Stripe. A tax invoice is attached to the receipt. Need an invoice before paying? Email hello@everstrong.online and we send one for bank transfer.
Codes arrive within a minute
An email with your codes as a list and as a file you can drop into a spreadsheet. Each code is unique, works once, and does not expire.
Give one to each patient
They go to everstrong.online/kit, click Get the Kit, enter the code at checkout and pay nothing. The five documents land on the page and in their email within a minute. You never handle files.
Packs
Bought once, used at your pace
Prices are per pack, one payment, in your currency. Retail is A$47 per kit, rising to A$67 on 6 October. Pack pricing holds after that date.
10 codes
A$29 per patient
- Ten kits, ten patients
- Codes by email within a minute
- Codes never expire
- Tax invoice with the receipt
25 codes
A$23.80 per patient
- Twenty-five kits
- Codes by email within a minute
- Codes never expire
- Tax invoice with the receipt
50 codes
A$19.80 per patient
- Fifty kits
- Codes by email within a minute
- Codes never expire
- Tax invoice with the receipt
Secure checkout by Stripe. Unredeemed packs refunded in full within 14 days. More than fifty patients a month, or want to read the kit first? Email us and we send a review copy.
Questions
How do the codes work?
Each code is a one-use discount for 100% of the kit price at everstrong.online/kit. The patient enters it at the Stripe checkout, pays nothing, and the five documents arrive by email within a minute. They also land on the page after checkout.
Do the codes expire?
No. Use them at your own pace. If a code is lost before it is used, email us and we cancel it and issue a replacement.
Is the kit medical advice?
No. It is nutrition and strength coaching and education for the patient to run at home. It never touches dosing or titration, and every page that comes near the subject sends the reader back to their prescriber. Side-effect guidance on the injection-day card is limited to food, fluid and activity, with a clear list of symptoms that mean call the clinic.
Which medications does it cover?
Semaglutide (Ozempic, Wegovy), tirzepatide (Mounjaro, Zepbound), liraglutide (Saxenda) and compounded versions. The differences that matter for eating and training are covered in the workbook; nothing about dose.
What does the patient receive?
Five PDFs: the 12-week Keep Muscle Workbook, the 2-Day Strength Plan with a home and gym version, seven-day protein meal plans at 100, 120 and 140 g with shopping lists, the Sunday Numbers Tracker, and the Injection Day Protocol Card. 107 pages, all units in metric and imperial, food names for Australia, the US and the UK.
Can we see it before we buy?
Yes. Email hello@everstrong.online from a clinic address and we send a review copy of the full kit.
Do you offer a version with our name on it?
Not yet. The kit is the same for every patient, which is what keeps it consistent. Tell us if that matters to you; if enough clinics ask, we will build it.
Who is EverStrong?
EverStrong Nutrition Pty Ltd, a Sydney company (ABN 34 696 248 870). We make nutrition and strength coaching for people losing weight on GLP-1 medication. The kit draws on the trial body-composition data and four years of tracked results. A real person answers every email.
EverStrong provides nutrition and strength coaching and education. It is not medical advice and does not replace the prescriber. Nothing in the kit changes, or advises changing, a patient's medication or dose.